What is the 7 Meter Throw in Handball and How to Improve It ?

What is the 7 Meter Throw in Handball and How to Improve It ?

                                    

What is the 7 Meter Throw in Handball and How to Improve It ?

Handball is an exciting team sport and is played with many different rules. Various penalties are given as a result of violations during the game, and one of them is the "7 meter penalty". In this article, we will examine what the 7-meter penalty is in handball, how it is applied, and how teams can use this penalty strategically.

Handball is a game played between two teams and the aim is to pass the ball over the opposing team's goal line. In handball, players pass the ball to each other using their hands and shoot at the goal. However, in some cases the rules are violated and in this case the referees give penalties.

What is the 7 Meter Throw in Handball and How to Improve It ?

                           

What is the 7 Meter Penalty in Handball ?

A 7 meter penalty in handball is caused by an illegal denial of an obvious goal opportunity. This could be a foul or defensive action within the 6 meter goal area. During the 7-meter penalty kick, if the goalkeeper cannot step on the line or cross the goal line to prevent the shot to score a goal, the referee points to the 7-meter line and gives a penalty with a shot made from this line. This is an opportunity to take back a scoring opportunity for the team.

Application of the 7 Meter Penalty:

The 7 meter penalty is applied according to certain rules of Handball. The team that wins the 7-meter toss designates a player and this player shoots at the goal from the 7-meter line. While the goalkeeper tries to prevent the goal, the penalized player gets the chance to score. When shooting, the penalized player must try to throw the ball into the goal and cross the goal line. If the ball crosses the line, it is scored and the team scores a goal.

7 Meter Penalty Strategies:

A 7-meter penalty in handball requires a strategy for both the penalized team and the goalkeeper. Here are some ways teams can use this penalty strategically:

a. Changing the Direction and Power of the Shot: The player taking the shot can change the direction and power of the shot to surprise the goalkeeper. For this, he can use the following strategies:

Side Shot: The player who will shoot can direct the shot to the side to mislead the goalkeeper. This can reduce the goalkeeper's reaction time and make it harder for the ball to reach the goal.

Medium Shot: The player who will shoot can surprise the goalkeeper by shooting the shot with medium speed and medium height. This may cause the goalkeeper to spend more time adjusting his position, making the shot more likely to result in a goal.

What is the 7 Meter Throw in Handball and How to Improve It ?

                                       

High Shot: The player who will shoot can send the ball high into the goal. This can reduce the goalkeeper's reaction time and ensure the ball lands close to the goal. Additionally, a shot aimed above the goalkeeper may cause the goalkeeper to have a harder time blocking.

Low Shot: The player who will shoot can send the ball low towards the goal. This can make it difficult to block as it is a shot aimed underneath the goalkeeper. A low shot may cause the ball to slide along the ground and approach the goal, causing the goalkeeper to react incorrectly.

The effectiveness of these strategies may vary depending on the player's abilities, the goalkeeper's performance and the match situation. If a player taking a 7-meter penalty shot surprises the goalkeeper by changing the direction and power of the shot, it can increase the probability of scoring a goal and provide an advantage to his team. However, it is important to implement these strategies at the right time and in the right way.

b. Quick Shooting: The player who will shoot can try to go to the goal with a quick shot without making the goalkeeper wait. This reduces the goalkeeper's preparation time and increases the likelihood of the shot being successful.

c. Using Different Shooting Techniques: There are different shooting techniques in handball, and the player who will take the penalty shot can surprise the goalkeeper by using these techniques. For example, he can make it difficult for the goalkeeper to react with a high shot or mislead the goalkeeper's position with an inaccurate shot.

d. Team's Tactical Plan: The team that will take the 7-meter penalty must have a predetermined tactical plan to use the 7-meter penalty strategically. This plan may include elements such as identifying the team's best shooter, targeting the goalkeeper's weak spots, or distracting defenders.

e. Examining the Goalkeeper's Position: The player who will shoot should carefully examine the goalkeeper's previous movements and position. By identifying the goalkeeper's tendencies and weak points, he can get the chance to shoot more effectively.

f. Using Mental Strength: During the 7-meter penalty, the mental strength of the player who will shoot is of great importance. The player must focus, cope with stress and make the right decisions under pressure. Correct use of mental strength increases the likelihood of the shot being successful.

Conclusion:

Handball is a sport full of rules such as 7 meter penalty. A 7 meter penalty is caused by illegal denial of an obvious goal opportunity. This may be a foul or defensive action within the 6 meter goal area. This penalty is an opportunity that teams can use strategically to regain their scoring chances. Teams can make the most of this penalty by changing the direction and power of the shot, shooting quickly, using different techniques and examining the goalkeeper's positioning. In addition, the team's tactical plan and the mental strength of the players are also factors that affect success. By using the 7-meter penalty strategically, handball players and teams can change the flow of the game and increase their chances of victory.